Let’s work together
my Service Offerings
Live the life you've always envisioned
I get it. You want to do the best you can for your patients. And for your colleagues. And for your family and friends. On paper, your life probably looks pretty amazing. But how does it actually feel?
I know what it’s like when the reality of your life doesn’t live up to what you envisioned. For a long time, I was living my life based on what I thought others expected of me. I was sacrificing myself to create a life that looked fulfilling on paper rather than aiming for one that felt fulfilling to me.
Coaching changed my life because it led me to look inward, filter out the external noise, and hear my own voice again. I started making choices guided by my own values and I began to feel at home in every aspect of my life.
I went from living in a state of chronic overwhelm to a life filled with possibility. I can help you do the same.
Work with me
I care deeply about the health and well being of physicians. We shouldn’t have to choose between being a great doctor or having a great life. Thankfully, I’ve come to realize that it doesn’t have to be this way. It is possible to live a life of fulfilment both personally and professionally. But it requires us to stop putting ourselves at the bottom of the priority list.
Optimize
Package
Let’s take a deep dive into your work life! By examining your habits, routines, and processes, we will uncover the things that are draining your time and energy. We’ll find new strategies that work better for you, taking into account your natural strengths. As you put your changes into action, I’ll gently hold you accountable and will be there to problem-solve any challenges to keep you moving forward.
By the end of our time together, you will have optimized the way you work so that you can direct your time and energy to the personal and professional activities that matter most.
6 x 60 minute Coaching Sessions (via Zoom)
Written summaries to outline your insights, plans and next best steps
Voxer or email support between sessions
Investment $1500
(or 3 payments of $500)
Expansion
Package
Do you know it’s time to make some changes to your life but have no idea where to start? By examining your thoughts, beliefs, and values, we’ll get clear on where you are now and where you want to be. We’ll explore ways to reconnect you to your true self so you can hear and trust your own wisdom. Then we’ll make a plan to get you moving towards the life you’re yearning for. By the end of our work together, you will feel more connected and at ease in your life.
1 x 90 minute Exploratory Session (via Zoom)
8 x 60 minute Coaching Sessions (via Zoom)
Voxer or email support between sessions
Investment $2100
(or 3 payments of $700)
Not sure which option is right for you? Book a free 30 minute
Discovery Call with me and we’ll figure it out together.
Custom and group packages available for hospitals and clinics upon request.
*Royal College of Physicians and Surgeons of Canada MainPro Type 3 credits (3 credits/hour) and College of Family Physicians of Canada assessment credits available if coaching is used as part of a practice self-assessment activity.
What they’re saying
Client Testimonials
